1-1/2 c All-Bran cereal
1 c buttermilk
1/4 c unsweetened apple sauce
2 Tbsp coconut or vegetable oil
1 large egg
1/3 c brown sugar
1/2 tsp vanilla extract
1 c whole grain flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/2 raisins – soak in hot water
Preheat oven to 375F. Line or grease 12 muffin cups.
Mix together All-Bran and buttermilk. Let sit.
In a large bowl, whisk together apple sauce, oil, egg, brown sugar and vanilla. Add bran/buttermilk mixture.
Add flour, baking soda, baking powder, cinnamon and salt. Stir until just combined. Add raisins.
Spoon batter into muffin tins and bake for 15-20 minutes.
NOTE: Double the recipe and make 18 muffins.
Make buttermilk: 1 tsp lemon juice to 1 c milk. Let stand for 5 minutes.